How Endurance Athletes Are Using the Power of the Now

Ned Phillips at TEDx UWCSEA

Practical Usage

Incorporate this exercise into the routine of your choice with the upcoming ExRx app. Or use the workout creation guide for an evidence-based do-it-yourself approach.

Ned Phillips is the director of Alt Ex Advisory, a consultancy company which specializes in solutions to the changing landscape of financial technology across Asia. He is Asia's first Robo Adviser, and an Adviser to Singapore FinTech Consortium, whose goal is to promote and develop Singapore as a leading FinTech hub.

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