Other Names
- Shin
- Tibias
- Tibialis Anticus
Heads
- Tibialis Anterior
Movement
Attachments
- Tibia (Lateral)
- Tarsal
- Cueiform (Medial)
- Metatarsal (First)
Comments
Also see Calf Exercise Analyses.
Practical Usage
Incorporate this exercise into the routine of your choice with the upcoming ExRx app. Or use the workout creation guide for an evidence-based do-it-yourself approach.
