Spark: The Revolutionary New Science of Exercise and the Brain

Spark: The Revolutionary New Science of Exercise and the Brain

Spark: The Revolutionary New Science of Exercise and the BrainJohn J Ratey
Eric Hagerman
Price: $6.99*
Paperback
304 pages
5.5" x 0.8" x 8.2"

  • Embarks upon a fascinating journey through the mind-body connection, illustrating that exercise is truly our best defense against everything from depression to add to addiction to menopause to Alzheimer's
  • Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, that has put the local school district of 19,000 kids first in the world of science test scores)
  • Is the first book to explore comprehensively the connection between exercise and the brain
  • It will change forever the way you think about your morning run

*Price as of 07/04/2017 7:56 PST

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