Fitness Planner and Food Journal

Fitbook: Fitness Planner and Food Journal

Fitbook: Fitness Planner and Food JournalFitlosophy
Price: $22.95*

  • 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements
  • Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep
  • Also includes a daily workout page to track strength training, cardio, classes, and flexibility
  • Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration
  • 5.5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc
  • Includes a free download for the fit book+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.

*Price as of 06/04/2017 23:20 PST

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